JUMP TRAINING
JUMP TRAINING
REGISTRATION OPEN NOW
The Vertical Jump is used to determine athleticism and power. It’s also a tool used to help select and recruit athletes. The ability to jump vertically is critical to most sports, so it’s worth spending time to improve it. This program covers essential exercises for training your Vertical Jump, and increasing quickness and overall athelticism. We will measure verticals when we start and again when we finish. We will meet once a week as a group, and then you will be asked to comlete the program at home on your own betwen meetings.
WHO:
Boys and Girls ages 7-18
DATES:
June 20th - July 25th, Thursdays
No Meeting on July 4th
TIME: 10-11 am
LOCATION: Buck Park
1280 Goodale Blvd, Grandview Heights, OH 43212
REGISTRATION OPEN NOW
Payment should be sent at time of registration, spots will not be reserved until payment is received.
COST: $75
Payment must be made at time of registration.
Payments can be Sent Via VENMO
@ExcelVB
Email with questions: CoachJuliePeters@gmail.com
REGISTRATION IS NOW OPEN